STAFF HEALTH AND WELLBEING PROGRAMME
Within this page, you will be able to find a range of resources developed as part of the Staff mental health and wellbeing programme. These resources have been produced by our delivery partner, Live Well, and relate to a range of key areas which can support and enhance the mental health and wellbeing of school leaders and staff across Doncaster. Below, you will be able to find a number of free factsheets and videos on the following wellbeing topics:
- Worry
- Mindfulness
- The Power of Positive Thinking
- Self Care and Goal Setting
- Wellbeing and Self Care techniques
- Sleep
- Journaling
- Mental Health
- Techniques for relaxation
- Life Balance
WORRY
MINDFULNESS
THE POWER OF POSITIVE THINKING
SELF CARE AND GOAL SETTING
WELLBEING AND SELF CARE TECHNIQUES
SLEEP
JOURNALING
MENTAL HEALTH
TECHNIQUES FOR RELAXATION
LIFE BALANCE